Healthy Lifestyle

Could a Dietician Help You Achieve a Healthier Weight?

A Dietician can help you to improve your overall health and wellbeing, as well as support you to achieve a healthier weight and reduce your risk of developing type 2 diabetes and heart disease.

Skills a dietician can help you with:

  • Healthy eating
  • Goal Setting and self-monitoring
  • Portion sizes and menu planning
  • Calorie awareness and counting
  • Strategies to overcome emotional eating
  • Building self-confidence

Patients at Hereford Road Surgery are able to self refer by asking our reception team for a referral form.

Please note that you must have a BMI (Body Mass Index) above 30.

NHS WalesThis site is brought to you by My Surgery Website